LHL Areas of Expertise
Gut Health, Integrative Health, Sleep/Energy, Women’s Health
Vale of Health
My name is Sofia Adams and I am a naturopathic doctor at Vale of Health, a virtual naturopathic consulting practice. I have specialized in homeopathy and lifestyle modifications to optimize vitality and individualize care for a variety of health concerns. It is my duty to help ignite the self-healing mechanisms each one of us contains by addressing the foundational determinants of our health and provide holistic recommendations that create a driving force for our body to regain our health. When I am not helping clients, I enjoy working with my husband on our farm, gardening, and trying new recipes in our kitchen.