All Germs are Not Created Equal

All Germs are Not Created Equal

All germs are not created equal but what are germs anyway? Germs, also known as microbes pretty much live everywhere. They are in the air, on food (I know, grosss!), plants and animals.  They live in soil, water and  just about every other surface including your body!...
All Germs are Not Created Equal

All Germs are Not Created Equal

All germs are not created equal.  You have probably heard about the Germ Theory of Disease but have you heard about The Terrain Theory?  Two very different concepts on a similar topic. The Germ Theory according to The Encyclopedia Britannica says “the theory...
The Birth Control Pill and Gut Health

The Birth Control Pill and Gut Health

Let’s Talk About the birth control pill and your gut health!  Yep, we’re going to just jump right in and get to it! ​It’s more important than ever to understand how oral contraceptives can affect your overall health, beginning in your gut. According to the CDC,...