Lifestyle Medicine: The Compass to Your Wellbeing

Living Healthy List is excited to announce the relaunch of the annual Community of Wellness Symposium and Gala on May 6-7, 2022 in Rochester, MN. The two-day event, “Lifestyle Medicine: The Compass to Your Well-Being”, focuses on education, prevention, and...
Free the Macho Man Mindset

Free the Macho Man Mindset

Are you struggling with supporting the health of the men in your life? You are not alone. When it comes to health, the average man pays less attention to his health than the average woman. The hardest part is, as women, we tend to tie emotional connections with our...
Lifestyle Changes to Achieve Your Best Health

Lifestyle Changes to Achieve Your Best Health

What does it take to achieve your best health for ourselves and our community? Can lifestyle changes like diet and exercise help you achieve your best health? Mental health, obesity, and diabetes are among the leading health priorities facing our community and 80% of...