by Denise Stegall | Apr 22, 2020 | Health
With the uncertainty, confusion, and lack of TP are you feeling a little stressed? At times, stress is a helpful tool capable of boosting our energy and attention. It helps you move in the right direction. Especially in history when we might have been chased by...
by Denise Stegall | Mar 17, 2020 | Health
What’s eating you? Or, more accurately, what are you eating? It seems like new diets are all the rage right now yet none of them really focus on the nutrition behind them. With all the hoopla, how do you know what to believe about nutrition? You can find lots of...
by Denise Stegall | Aug 19, 2019 | Health
In case you missed Debbie Movessians recent masterclass you’re in luck! Debbie will help you create a plant-based eating plan you can use right away! It can be your go-to plan when you are out of new ideas or the backup plan when you realized you’ve fallen...
