In case you missed Debbie Movessians recent masterclass you’re in luck!
Debbie will help you create a plant-based eating plan you can use right away! It can be your go-to plan when you are out of new ideas or the backup plan when you realized you’ve fallen off track.
Here is the replay:
The 3 Key Ingredients To Create Consistent, Healthy Habits
Bonus: Done for you 5- Day Meal Plan
Breakfast :
Option 1:
Lunch
Dinner
Snacks
- Banana, apple, orange, any other easy to grab fruit
- sliced veggies (peppers, carrot, cucumber, broccoli, cauliflower) with hummus
- nuts (unless you’re trying to lose weight)
- organic dried soybeans

Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.
As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.
Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”
She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.
“Living a healthy lifestyle does not have to be hard! “