by Letticia Callies | Apr 1, 2021 | Wellness
Are you ready for some relief? I have just the solution… the one-minute stress buster! Stress is on the rise, my friend. What are you doing to take care of yourself? I understand how it feels to be pulled in so many directions at one time that you don’t...
by Letticia Callies | Dec 1, 2019 | Wellness
Massages are often thought of as a luxury. You get the chance to escape from the chaos of your everyday life and capture a moment of relaxation. But what many may not realize is that massage therapy not only provides an escape but a wealth of health benefits. As I...
