A Different Approach to Physical Pain

A Different Approach to Physical Pain

Phaedra Antioco is a pain expert, and she’s not only studied the phenomenon of pain, she’s lived it. Having survived a rollover car accident 10 years ago, she understands the desperate state of someone needing help. (I can tell you first hand that her approaches work...
A Solution to Fear and Anxiety

A Solution to Fear and Anxiety

As a Midlife Courage Coach, I understand that most women deal with fear or anxiety every day.  You may not think that you are.  But, you are!  Even the most put together of us is combatting some type of fear or another and we really do need a solution to fear and...