4 Simple Food Rules to Eat Healthy

4 Simple Food Rules to Eat Healthy

by | Jul 1, 2021 | Health

Eat food. Not too much. Mostly plants. Talk about simple.  And perfect for National Salad Month- check out my fav salad shaker ideas below as well as the 4 Simple Rules to eat healthy! But first, these guidelines from Micheal Pollan’s book In Defense of Food are...