by Denise Stegall | Jan 15, 2020 | Personal Development
We’re exactly two weeks into the New Year. I don’t know about you but I feel a little intimidated because in addition to it being a new year it’s the beginning of a brand new decade, too! Oh, the Pressure. So, are you still trying to figure out...
by Lorraine Miano | Jan 2, 2020 | Wellness
Are you ready for another year? Knowing how to make your new year’s resolutions stick can help. The upcoming year is especially exciting because we’re about to embark on a journey into a brand new decade! I’m sure you have your health and fitness goals already...
by Lisa Medley, MA | Jan 1, 2020 | Personal Development
Lets me begin by saying, “I don’t believe in New Year’s Resolutions”. The notion of them gets lost in cultural pressure, obligation, and ” shoulds”. I’m all for resolving to be the best version of myself by carving out time...
