We’re exactly two weeks into the New Year. I don’t know about you but I feel a little intimidated because in addition to it being a new year it’s the beginning of a brand new decade, too! Oh, the Pressure. So, are you still trying to figure out what you need to do in order to make this your best year ever? I’m here for you!
Three of our amazing Living Healthy List Experts spoke in-depth about the steps and actions to take in this month’s Wonder Series, a monthly forum where you can join in the conversation. Michelle Boss, Lauren Weinberg, Kimberly Price each have experience in different areas and philosophies so I believe that one of their approaches will resonate with you.
Here’s an overview of our conversation. Make sure to watch the video for all of the details.
Michelle talks you through the first steps to creating your best year and how to set yourself up for long-term success.
- How to Manifest a year and life beyond what you can imagine
- Beyond Resolutions
- Next Level Support
Lauren takes it the next step by examining the necessity of having a purposeful and personal vision for who you are, how you feel and how you want to show up in the world.
- What is your clear and meaningful vision
- Routines and non-negotiable self-care
- New Habits? Take baby steps
Kimberly of Aging Like Badass talks about HealthFULLY Living. Simply recognizing that you need something could be the thing that catapults you forward. During our conversation, she touches on the following three things.
- Know Yourself, trust yourself, love yourself
- Know your WHY
- Surrender the bag of rocks
Watch the replay of our conversation and get the information you need to make 2020 your Best Year EVER!
Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.
As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.
Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”
She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.
“Living a healthy lifestyle does not have to be hard! “