by Cheryl Bailey | May 1, 2020 | Wellness
When I first opened Grit and Grace Meditation, I crafted my mission statement around what felt in my heart. My intention was to deeply connect with people and to show that meditation can help you navigate uncertainty. My mission is to “help people live their best...
by Hope McCann | Oct 1, 2019 | Wellness
Have you ever thought that there must easier way to feel emotionally better? To have a fuller life without divulging your painful traumas to a stranger through endless hours of talk therapy? Then you are not alone. I have had that same thought after I spent precious...