The 4 Financial Foundation Essentials

The 4 Financial Foundation Essentials

by | Apr 1, 2021 | Wellness

There are the 4 financial foundation essentials that many people overlook before spending big money on investing or buying a home. As many of us in the U.S. have a third round of stimulus money coming, and perhaps even a tax refund this month, it’s critical to...
Thoughtfulness and How to Rethink Gift-Giving

Thoughtfulness and How to Rethink Gift-Giving

by | Dec 1, 2020 | Wellness

My aunts are some of the most caring, thoughtful women I know.  All of my life they never cease to amaze me with their unexpected greetings and surprises that show up in different ways.  They always make me feel cared for, loved and genuinely special. Above all other...
Tips for Healthy Eating on a Budget

Tips for Healthy Eating on a Budget

by | Oct 1, 2020 | Wellness

In honor of National Pizza Month in October,  I’m sharing tips for healthy eating on a budget. Pizza is one of my all-time favorite foods, so don’t worry, I’m not recommending you cut it out of your diet!  While coupon clipping and watching ad prices...
The Tie Between Yoga & Personal Finances

The Tie Between Yoga & Personal Finances

by | Sep 1, 2020 | Wellness

Since September is National Yoga month, it’s the perfect opportunity to talk about the tie between yoga and personal finances.  Really?  Yes.I’m a Personal Finance Coach, Educator, and Financial Wellness expert here on Living Healthy List.  In practice for...