by Lauren Weinberg | Aug 1, 2020 | Wellness
Feel Like A Kid Again! “We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw When was the last time you remember feeling like a kid? I mean that in the best possible ways; playful, carefree, in the moment, moving your...
by Lauren Weinberg | Jul 1, 2020 | Personal Development
Let Your Light Shine! Do you agree that these have been a pretty harrowing few months? Quarantine was never on anyone’s bucket list. Social change, while pushing us towards a non-negotiable, more inclusive reality, brings with it growing pains. We ‘re...
by Lauren Weinberg | Jun 1, 2020 | Wellness
What a long strange trip it’s been! Do you know that reference? It’s “Dead” on when it comes to describing the situation with S.I.P (COVID 19) any better. I don’t know about you but I feel like this quarantine continually takes me by...
by Lauren Weinberg | Apr 1, 2020 | Personal Development
My own transformation, from a burned-out psychologist to a vibrant community volunteer, and ultimately to a calm and centered coach, took about 20 years. Sheesh! Based on my experience, and that of my clients I think it’s important to have a real talk about...
by Lauren Weinberg | Jan 4, 2020 | Wellness
The secret to losing weight for good isn’t as complicated as you might think. By far, weight loss, in the form of diet and/or exercise, is the most popular New Year’s resolution. As a health and wellness coach I am thrilled that people want to be...
