by Lisa Medley, MA | Feb 1, 2022 | Confidence
Beliefs are powerful. When you are young, you are essentially in a state of hypnosis, absorbing your environment and what people say, or don’t say, to reflect who you are. I acknowledge that this is a simple sentence describing a complex topic. Bottom line: If you...
by Nichole Easthouse, BSN, RN, MBA | Jan 1, 2020 | Wellness
The ball has dropped and another year has passed. Life continues on as normal. Does it ever feel like sometimes you blink and the days pass? Other times the months pass as fast as days. Before you know it, you’re smack dab into middle age. You...