If you’ve ever had to persuade your husband, father, brother, or adult son to visit the doctor, eat better or exercise more you’re not alone. When it comes to health men are from Mars!  How else can you explain the denial, machismo, and innate ability to endure pain without complaint?

When it comes to men’s health most of us have no idea what men go through.  I don’t know about you but I’m  trying to figure out our own health, btw.)

We need to better educate ourselves on men’s health and the differences men experience in their physical and mental health we are better prepared to understand or support them. If men are from Mars we can only do our best to communicate our concerns.

Let’s be honest whenever there is a health question the first thing most of us do is run to Dr. Google and the information, we find can be not only confusing but misleading.

That’s why as the curator or LHL I spend a lot of time searching for things and experts on the internet so you don’t have to.

In honor of June is Men’s Health Month I’ve brought together three fabulous experts in men’s health.

  • Josh Holmes with Achieve Results Physical Therapy,
  • Michael Gross “the Wingman” at the Wingman’s Path and
  • Ryan Daniel Beck owner and at bodyART Studios are here to discuss men’s health from a different perspective.  Not medicine but a more holistic approach to men’s health.

So, if you have ever asked yourself, “I wonder what I need to know about men’s health to support the guys in my life?” then don’t miss the Wonder Series!

Until then, Make health happen, Win wellness, Learn something new every day, and have Fun doing it!

Denise Stegall

Denise Stegall

Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.

As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.

Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”

She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.

“Living a healthy lifestyle does not have to be hard! “