Take the luxury holiday you always wanted!

Join me, nutritionist Carola Becker and my colleague psychologist Dr. Vikki Barnes for the ski trip of a lifetime! Where?  Keystone, Colorado.

This trip will be the kickstart to a new healthy year.  Relax, have fun and learn how you can make wellbeing a part of your daily life during this luxury holiday!

Vikki and I will help you build your personal ‘wellbeing toolbox’.   Take your newfound health and happiness home with you.  As an extra bonus, you’ll leave with a goodie bag packed with ideas and surprises so you can reap the benefits long after the event.

In the breathtaking Rocky Mountains, you’ll be treated to 10 days of exclusive hospitality in the award-winning  Star Mountain Lodge! Enjoy an intimate together with a small group of like-minded people.

From arrival to departure, our team will take care of everything from ground transportation to ski passes, all you need to do is enjoy yourself! Enjoy expertly-curated meals focused on sports nutrition, planned by Carola and our private chef, to help your body recover quickly and get ready for another day of fun in the snow.

Take advantage of the in-house cinema, gym, and waterfall hot tub. participate in yoga,  meditation sessions and enjoy full access to Carola and Vikki for all questions around nutrition, mindset, and positive psychology.


But that’s not all:

Vikki will teach you the benefits of positive psychology and mindset whilst I will share how food and nutrients increase your performance for clearer thinking and better decision making.

Did I mention that we will have a massage therapist on hand to help you relax after a long day of skiing.  Our team will help you to embrace the well-being that you will take home with you after an amazing holiday.


Are you ready for the time of your life?

You can find all the details by clicking here!

For an exclusive 15% discount use the code RETREAT15DS when you book your space!