by Andrea Hayley-Sankaran | Apr 2, 2022 | Balance, Diet/Nutrition, Spiritual, Women’s Health
From ancient times to today, six tastes of Ayurveda have remained relevant to our lives as a source of healing. Continue reading to learn the power of cooking with the six tastes. Ayurveda is a 5,000-year-old system of healthcare that remains as relevant today as it...
by Carola Becker | Mar 8, 2022 | Diet/Nutrition, Men`s Health, Sleep/Energy, Weight Loss
If you are dealing with mood swings, cravings in the afternoon, and poor concentration, it can help if you balance your energy levels with better foods! In this article, you’ll discover how to avoid the afternoon slump – deliciously using the Glycemic...
by Thomas Petty | Jan 10, 2022 | Diet/Nutrition, Gut Health, Health, Wellness
Psoriasis is one of the most frustrating diseases to have. It’s ugly, uncomfortable, and difficult to treat. Most of us who have it have become resigned to the fact that we just have to live with it. It’s going to flare up and get worse when we least...
by Thomas Petty | Dec 13, 2021 | Diet/Nutrition, Gut Health, Health, Positive Mindset, Wellness
Psoriasis sucks. I can say that with authority because I’ve had severe psoriasis since the day I was delivered into this cold and uncaring world. Aside from the ugly, itchy patches on the skin, psoriasis leaves behind a long trail of frustration, anxiety, and...
by Lissa Figgins | Dec 1, 2021 | Aging-Transition, Balance, Diet/Nutrition, Physical, Sleep/Energy, Special Occasions, Weight Loss, Women’s Health
‘Tis the season of giving, so I thought I’d give you, my dear friends, the gift of KNOWLEDGE– sorry I didn’t wrap it! Most likely, you have a long list of people to GIVE to this season- kids, grandkids, spouse, mother, father, siblings, cousins, teachers, coaches,...