by Suzanne Taylor | Jun 1, 2020 | Health
Have you ever thought about the gap between the life expectancy between men and women? For years, as a nutritionist and life coach, I have tried to get my husband to eat healthier, take his vitamins and get more exercise…….and don’t get me started on...
by Guest Blogger | Jun 1, 2020 | Health
Have you noticed the number of multivitamin products on the market? Did you know that the vitamins and minerals they contain are often made synthetically? This is an important fact because the synthetic versions tend to be less bioavailable and may not be absorbed...
by Biba Vernon | May 1, 2020 | Wellness
It’s been weeks since we started the shelter in place quarantine. At this point, many of you are letting things go beauty-wise and your skin isn’t looking its best. The effects of stress, alcohol, and unhealthy eating can cause dehydration, breakouts, and...
