by Lisa Medley | Nov 1, 2020 | Wellness
Weight of the world on your shoulders? The tension can be brutal. I get it! As an energetically sensitive person, I have experienced the world as a very loud, overstimulating, often overwhelming place to live – sometimes just survive – for a long time. I...
by Lisa Medley, MA | Jun 8, 2020 | Wellness
Hey, everybody, it’s Lisa Medley and I am here to share with you a really simple tip and trick to release tension in your upper shoulders and neck. Got the weight of the world on your shoulders? Is your neck up in your ears? Try this simple self-care technique...
