by Thomas Petty | Jul 27, 2021 | Health
When you improve your gut health, chronic inflammatory diseases, such as psoriasis, can improve. People with autoimmune diseases tend to have a less diverse microbiota (gut bacteria) than those who don’t. Probiotics will diversify and improve the microbiota, which...
by Lisa Tuccio | Jul 1, 2020 | Health
Let’s talk about prebiotics and your health. This is one of my most favorite areas because I got significant results with the addition of prebiotics to my diet. Prefer to watch me? Click here! Prebiotics, what are they? Technically, prebiotics are really just...
by Dr. Karen Wolfe, MBBS, MA | Dec 1, 2019 | Health
Want to Beat the Holiday Belly Bloat? There are plenty of ways to support your gut so that you can enjoy the season without belly problems. Here are 7 ways to beat the holiday digestive traffic jam: 1. Take a Digestive Enzyme with Every meal Take one at the beginning...
by Dr. Melissa Brennan | Nov 1, 2019 | Health
In this series on Digestive health, we have discussed alarming facts and statistics of the number of people suffering from digestive issues, why the digestive system is so important and ultimately how the digestive system works. In this article, we’ll look at...
