How You Can Avoid Food FOMO During the Holidays

How You Can Avoid Food FOMO During the Holidays

by | Nov 22, 2021 | Food

Why do we overeat and ruin our healthy habits during the holidays?  In my experience as a coach, I believe that it’s related to what I now know as Food FOMO (Fear of Missing Out).  I can’t take credit for the term introduced to me a few years ago by Living...