Be a part of National Cleanup Day!

Be a part of National Cleanup Day!

by | Aug 1, 2019 | Wellness

September 21, 2019 is National CleanUp Day and is being held in conjunction with World CleanUp Day. 157 Countries, 18 million plus volunteers participate worldwide, this is a major day for mother nature! Here are a few ways that you can help this year: Partner or...
Try Plogging. You’ll get hooked.

Try Plogging. You’ll get hooked.

by | Jul 17, 2019 | Health

Have you noticed whether you’re on the trail, the beach, or just around your neighborhood that trash piles up? What can you do about it? I know!!! Have you tried “plogging”?   Plogging is a combination of jogging with picking up litter (Swedish:...