But I Don’t Want to Go to the Gym!

But I Don’t Want to Go to the Gym!

by | Mar 1, 2020 | Health

BUT I DON’T WANT TO GO TO THE GYM! Guess what? You don’t have to. Unless you *want* to. This pleading refrain came from a client who wanted to increase her energy, had redefined “exercise,” wanted to move, and then felt completely overwhelmed...