by Lauren Weinberg | Apr 1, 2020 | Personal Development
My own transformation, from a burned-out psychologist to a vibrant community volunteer, and ultimately to a calm and centered coach, took about 20 years. Sheesh! Based on my experience, and that of my clients I think it’s important to have a real talk about...
by Lauren Weinberg | Jan 4, 2020 | Wellness
The secret to losing weight for good isn’t as complicated as you might think. By far, weight loss, in the form of diet and/or exercise, is the most popular New Year’s resolution. As a health and wellness coach I am thrilled that people want to be...