by Guest Blogger | Jun 1, 2020 | Health
Your gut and its inhabitants, the microorganisms that make up your gut microbiome have many key functions that influence your overall health. A healthy gut microbiome is important for men and women of all ages and something to take into consideration when it comes to...
by Dr. Karen Wolfe, MBBS, MA | Dec 1, 2019 | Health
Want to Beat the Holiday Belly Bloat? There are plenty of ways to support your gut so that you can enjoy the season without belly problems. Here are 7 ways to beat the holiday digestive traffic jam: 1. Take a Digestive Enzyme with Every meal Take one at the beginning...