by Lisa Medley | Feb 1, 2021 | Wellness
Are you on “the list?” You know, the items that you check off, or hope to, throughout your day? This list makes up your life…you want to make sure you are on it. Optimally, at the top! As an energetically sensitive being, personally, I can only take...
by Denise Stegall | May 4, 2020 | Wellness
Recently I gave a mini-training during a live conversation with the National Wellness Institute (NWI), I spoke about how to Befriend Fear and Embody Love. The short-n-sweet: HOW TO BEFRIEND FEAR = “R.A.D.” APPROACH: R = Recognize Continuum (Ladder)...
