Ah, my friends, I see you! Amid the hustle and bustle of life, juggling work, family, and so much...
Fill The Nutritional Gaps with Live Good
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Use Gardening to Heal Your Autoimmune Disease
The definition of “resilience” is the ability to recover or adjust to misfortune or change. There...
Welcoming Nutrition Month: Advancing Our Health Journey
Greetings to all readers of the Healthy Living, Happy Life newsletter! As we honor Nutrition Month...
The Pros and Cons of Ketogenic Diet for Diabetes
The Ketogenic Diet is all the rage right however it's difficult to find true guidelines on how to...
Chemicals Commonly Found In Your Food that Cause Cancer
That muffin you are eating looks delicious. Is it homemade? No? Do you know what is in it? There...
Carola Becker
Carola is a forward-thinking Nutritionist, Fitness Instructor, and international speaker. She...
Is Better Sexual Health Only An Apple Away
You've heard the phrase an apple a day keep the doctor away, correct? It's common knowledge that...
4 Mediterranean Diet Cookbooks to Fuel Your Healthy Lifestyle
The Mediterranean isn't just known for its picturesque ocean views – nutritionists have touted the...
Resilient Nutrition; Healing from the inside. Helping People Heal their Psoriasis Naturally with Thomas Petty
Did you know that what you eat can affect autoimmune disease? After 50 years of suffering from...
Everyday Products That Could Cause Hormone Imbalance
As we begin the new year let's take inventory of how we feel. Are you tired, sluggish? Have you...
15 Transformational Tips to Rewrite Your Resume
Staci Witten, ACC, CPLC Starting a job or career search can be a stressful and overwhelming...
Live a more enjoyable and meaningful life
How will you remember this time of early 2020? How did you live? Will you recall how you were...