Healthy Living, Happy life! If you seek happiness, you may focus on the wrong thing. Happiness!...
Sustainable Change to Flourish in Life
Today is the first day of the rest of your life! How do you want to live today and every day...
To Define Yourself You Need to Know What You Value
SELF-DEFINITION starts with knowing who you are + what you VALUE. Do you often ask questions like...
Herbs & Vitamins that Help Men Live Longer
Have you ever thought about the gap between the life expectancy between men and women? For years,...
Your Financial Freedom Wellness Quiz
Celebrating Financial FreedomFor years now my kids have spent the Fourth of July with their...
The Many Benefits of Mindfulness
Suzanne Taylor-King BS, CHLC, CHN, CaPP, AADP Mindfulness is something you may have seen in the...
How You Can Reprogram Your Genes
How many times have you heard others say or thought to yourself, “well it’s just my genes so there...
Living As Your Authentic Self Establishes Resilience
Living as your authentic self-established Resilience. Do you love your life the way you want to or...
The Laptop Lifestyle May Be For You
Dear Homebody Nethead, If you're like me you'd rather stay in and hang out at home instead of...
The Connection Between Growth Mindset and Healthy Lifestyle
Hey there! Want to know the secret to living a happier and more fulfilling life? Well, I've got...
Find Inspiration to Counter A Midlife Crisis
A midlife crisis is often seen as a time of negativity and despair. But the truth is, if you...
Self-Improvement Tips to Turn Your Life Around
There is no denying that life can be a challenge, but sometimes the most important challenge you...