Healthy Living,

Happy Life!

Why Living Healthy List?

Sometimes life is difficult to navigate.  With Living Healthy List you’re not alone — from managing stress to finding balance, confidence, purpose, and an eating style that works for you, put yourself on a path to a healthier, happier you.

Find meaning, joy, and flourish in your personal and professional life!  When you feel your best you perform your best.

Your best life is waiting for you, if you’re ready to put in the work – the best part is that you don’t need to do it alone.

We’ve created a global  community that represents decades of industry experience and a broad cross-section of health and wellness backgrounds. Our experts are vetted and committed to helping you reach your goals.

We’re here for you!

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Sign up to receive our monthly newsletter packed with great information and events, Healthy Living Happy Life Magazine, and the latest news delivered to you via email. 

We look forward to keeping in touch!

 

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Increase Your Chances to Reach Your Goals!

The Living Healthy List Blog is an amazing resource, written just for you!

Couples Counseling Can Help Common Relationship Issues

Human relations are only sometimes smooth sailing, and the healthy functioning of a partnership may be hindered in one way or another. Familiarity with such problems and awareness of the usefulness of couples counseling can be significant in preserving strong partner...
A young woman with her back to the camera, opening a window in her home and staring at the trees outside.

Is There Such a Thing as Too Much Ventilation in Your Home?

You undoubtedly understand that ventilation is important for the health of you and your home. But can you have too much of a good thing? Get answers here.

Transform Your Health on a Wellness Retreat

When you need to realign your physical and mental well-being, a health and wellness retreat can be life-changing. These retreats offer remarkable transformative benefits, offering a holistic approach to rejuvenating and recharging mind and body. Imagine indulging in...

The Mental Health Rewards of Artistic Hobbies

Finding joy in the simple things can be challenging when life gets chaotic. Explore the mental health rewards of artistic hobbies in this guide.

A collection of compostable goods, including food packaging items, coffee cups, and cutlery alongside a small plant.

How To Use Fewer Disposable Products in Your Household

If your trash bins are filling up with used cups, cans, and other types of waste from disposable items, it may be time to rethink what products you bring home.

Get Denise Stegall’s Best Selling Book!

Cover of Healthy Living Happy Life book by Denise Stegall

Having studied nutrition, well-being, and exercise, Denise Stegall has built her coaching philosophy around a brand new, practical foundation: Eat Real Food, Make Good Decisions, and Be Accountable. Denise’s book, “Healthy Living, Happy Life”, will help you find realistic ideas that you can use to create a healthy lifestyle that works for you!

Listen to the Wonder Series!

The Wonder Series is your weekly opportunity to look at your life from another perspective. To change your mindset and open yourself up to the possibilities that are around you. Who would you be, what would you create, and ultimately, how would that help you live a healthy, happy life where you flourish? Hosted by Denise Stegall, you’ll be sure to gain inspiration and new perspectives from this weekly podcast! 

As Seen On…

Brainz Senior Level Contributor: Denise Stegall

This is exactly what healthcare, wellcare and the online teacher need to find quality information and people who can help them. Having a name and a fee to the help I was looking for years ago would have been a game changer, and LHL is going to that for so many!! I am so excited to be there and watch all the magic flow!

~Suzanne Taylor, Life Coach & Wellbeing Mentor

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