Healthy Living,

Happy Life!

Why Living Healthy List?

Sometimes life is difficult to navigate.  With Living Healthy List you’re not alone — from managing stress to finding balance, confidence, purpose, and an eating style that works for you, put yourself on a path to a healthier, happier you.

Find meaning, joy, and flourish in your personal and professional life!  When you feel your best you perform your best.

Your best life is waiting for you, if you’re ready to put in the work – the best part is that you don’t need to do it alone.

We’ve created a global  community that represents decades of industry experience and a broad cross-section of health and wellness backgrounds. Our experts are vetted and committed to helping you reach your goals.

We’re here for you!

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We look forward to keeping in touch!

 

Find the Perfect Expert for You!

Healthy Living, Happy Life Blog

Knowledge, inspiration, motivation, and tips to live an engaging, fulfilling, and vibrant life

A selection of fragrance-free personal care products laying on a beige background. The products have clean labels.

The Benefits of Switching to Fragrance-Free Products

Switching your products to fragrance-free options might sound difficult or ridiculous, but with sensitive skin in mind, the switch becomes easier than ever.

Nourish, Move, Connect: Fall into Wellness

As the warm days of summer slowly give way to the cool breezes of autumn, it's the perfect reminder that change can be a good thing—both in nature and in life. Sometimes, change feels overwhelming, but when we welcome it with open arms, it brings fresh opportunities...
A mature woman with short hair and bright smile looking to the distance as she turns the page in her book.

How a Hobby Can Help You Develop a Sense of Self

If you’re struggling to find your confidence or your voice, you might need to step back and develop your sense of self. A good hobby allows you to do just that.

A small bowl of silky chocolate pudding topped with hazelnuts, mint, and chocolate chips with an avocado in the background.

3 Recipes for Nutritious, Delicious Raw Desserts

Dessert can be delicious and nutritious at the same time. These three recipes for raw desserts will fuel your well-being and satisfy your sweet tooth.

Enhance Sleep and Bolster Mental Health

Quality sleep is the secret weapon for boosting your mental health, yet for many, it feels just out of reach. In this article, you'll uncover simple yet powerful strategies to help you fine-tune your sleep patterns, unlocking the key to deeper, more restorative rest....

Get Denise Stegall’s Best Selling Book!

Cover of Healthy Living Happy Life book by Denise Stegall

Having studied nutrition, well-being, and exercise, Denise Stegall has built her coaching philosophy around a brand new, practical foundation: Eat Real Food, Make Good Decisions, and Be Accountable. Denise’s book, “Healthy Living, Happy Life”, will help you find realistic ideas that you can use to create a healthy lifestyle that works for you!

Listen to the Wonder Series!

The Wonder Series is your weekly opportunity to look at your life from another perspective. To change your mindset and open yourself up to the possibilities that are around you. Who would you be, what would you create, and ultimately, how would that help you live a healthy, happy life where you flourish? Hosted by Denise Stegall, you’ll be sure to gain inspiration and new perspectives from this weekly podcast! 

As Seen On…

Brainz Senior Level Contributor: Denise Stegall

This is exactly what healthcare, wellcare and the online teacher need to find quality information and people who can help them. Having a name and a fee to the help I was looking for years ago would have been a game changer, and LHL is going to that for so many!! I am so excited to be there and watch all the magic flow!

~Suzanne Taylor, Life Coach & Wellbeing Mentor

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