Lifestyle Medicine: The Compass to Your Wellbeing

Living Healthy List is excited to announce the relaunch of the annual Community of Wellness Symposium and Gala on May 6-7, 2022 in Rochester, MN. The two-day event, "Lifestyle Medicine: The Compass to Your Well-Being", focuses on education, prevention, and improving the health of our community, one person at a time through self-care. Community members, […]

Recurring

Walk With A Doc!

Quarry Hill Nature 701 Silver Creek Rd NE, Rochester, MN, United States

The goal of Walk with a Doc is to inspire communities through movement and conversation.  The Rochester, MN walking group is led by Dr. Jengyu Lai, DPM, DipABLM.  Dr. Jeng believes in more education and less medicine help you create a healthy lifestyle. Join Dr. Jeng and friends for a walk through the tranquil Quarry […]

Balsamic Moon Guided Restoration

About this event Leverage this last phase of the moon cycle to release stress, rest deeply, and create spaciousness to begin anew. The rhythms of nature can serve as guidance to live with more ease, especially in the modern world where the gogogo pace is chronic. The moon phases illuminate a more sane and humane […]

$22.00
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The Wonder Series Podcast

Have you ever wondered what your life would be like if you looked at it from another perspective? What would you do? Who would you be? What would you create if you looked outside yourself, opened your mind to the possibilities, and took advantage of the opportunities waiting for you? Start Wondering and Start Living! […]

Resilient Health After 50

Welcome to the July Health and Wellness Q&A. On Friday, July 1st, Dr. Karen Wolfe, MBBS, MA is here to discuss Resilient Health After 50 (or at any age for that matter!) Dr. Karen has amazing insight on healthy eating, epigenetics, brain health, and how to curb your sugar cravings so come with questions. Register Today and be […]

Recurring

The Wonder Series Podcast

Have you ever wondered what your life would be like if you looked at it from another perspective? What would you do? Who would you be? What would you create if you looked outside yourself, opened your mind to the possibilities, and took advantage of the opportunities waiting for you? Start Wondering and Start Living! […]

Recurring

Walk With A Doc!

Quarry Hill Nature 701 Silver Creek Rd NE, Rochester, MN, United States

The goal of Walk with a Doc is to inspire communities through movement and conversation.  The Rochester, MN walking group is led by Dr. Jengyu Lai, DPM, DipABLM.  Dr. Jeng believes in more education and less medicine help you create a healthy lifestyle. Join Dr. Jeng and friends for a walk through the tranquil Quarry […]

Recurring

Meaningful Conversations

Welcome to the July Meaningful Conversatins sponsored by Living  List.  These are conversations to excite, engage, educate and empower you to create Resilient Health. Join us as three of our world-class experts Sofia Adams, Thomas Petty, and Elizabeth Sherman as they discuss and answer your questions on how to create resilient health for both men […]

Recurring

The Wonder Series Podcast

Have you ever wondered what your life would be like if you looked at it from another perspective? What would you do? Who would you be? What would you create if you looked outside yourself, opened your mind to the possibilities, and took advantage of the opportunities waiting for you? Start Wondering and Start Living! […]

Recurring

The Wonder Series Podcast

Have you ever wondered what your life would be like if you looked at it from another perspective? What would you do? Who would you be? What would you create if you looked outside yourself, opened your mind to the possibilities, and took advantage of the opportunities waiting for you? Start Wondering and Start Living! […]

Recurring

The Wonder Series Podcast

Have you ever wondered what your life would be like if you looked at it from another perspective? What would you do? Who would you be? What would you create if you looked outside yourself, opened your mind to the possibilities, and took advantage of the opportunities waiting for you? Start Wondering and Start Living! […]

Recurring

The Wonder Series Podcast

Have you ever wondered what your life would be like if you looked at it from another perspective? What would you do? Who would you be? What would you create if you looked outside yourself, opened your mind to the possibilities, and took advantage of the opportunities waiting for you? Start Wondering and Start Living! […]