Healthy Living Happy Life Book Resources
Free Resources featured in
The Healthy Living Happy Life Book
Healthy Living Happy Life
by: Denise E. Stegall
Healthy Living, Happy Life introduces unique concepts and makes the simple yet elusive goal of happy, healthy living REAL and attainable. In a sea of health and nutrition books, this one is a clear and practical approach to applying healthy lifestyle principles to our lives that are adaptable for a personalized path that is right for you.
Denise E. Stegall
Denise Stegall is the CEO and curator of Living Healthy List.com. As an inspirational thought leader, she is determined to provide Living Healthy List readers with honest, reliable, research-backed information in health, wellness, personal development, and fun that can be implemented in real life.
Denise began her career with a bachelor’s degree in hotel, restaurant, business management with a focus on nutrition.
She’s condensed 25 years of experience and study in nutrition, cooking, exercise, and coaching to help women find a happy, healthy, lifestyle that works for them.
Her experience in cooking and nutrition delivers a unique perspective on what works (and doesn’t work) for most people. Her philosophy revolves around three fundamentals: Eat Real Food, Make Good Decisions, and Be Accountable.