by Debbie Cassity | Aug 26, 2022
Hosed By: Dr. Karen Wolfe
by Debbie Cassity | Mar 12, 2022
Hosted By: Lori Bryant Wooridge
by Shelia Craig Whiteman | Feb 1, 2022 | Women’s Health
As many as one in four women will have pelvic floor dysfunction at some point in their lives. Pelvic floor issues also happen in men, though not as frequently. Many people associate pelvic floor therapy with stopping urinary incontinence. Bladder leaks might be the...
by Debbie Cassity | Oct 18, 2021
Hosted By: Aura E. Martinez
by Taryn Stittleburg | May 1, 2020 | Wellness
Let’s Talk About the birth control pill and your gut health! Yep, we’re going to just jump right in and get to it! It’s more important than ever to understand how oral contraceptives can affect your overall health, beginning in your gut. According to the CDC,...
by Lorraine Miano | Apr 1, 2020 | Wellness
How will you remember this time of early 2020? How did you live? Will you recall how you were possibly quarantined, riddled with angst and fear, hoarding toilet paper? OR… Will you remember how for the first time in a long time your family shared meals...
by Lorraine Miano | Feb 11, 2020 | Health
Are you struggling with anxiety? Did you notice that you started experiencing the anxiety around menopause? A connection between the two does exist. So what exactly is the connection between anxiety and menopause? More importantly, I bet you want to know is, how do...
by Lorraine Miano | Jan 2, 2020 | Wellness
Are you ready for another year? Knowing how to make your new year’s resolutions stick can help. The upcoming year is especially exciting because we’re about to embark on a journey into a brand new decade! I’m sure you have your health and fitness goals already...
by Lorraine Miano | Jan 1, 2020 | Wellness
As we begin the new year let’s take inventory of how we feel. Are you tired, sluggish? Have you gained weight even though your diet has remained relatively the same? Did you know that these are signs of a hormone imbalance? Items that you use regularly may...
by Lorraine Miano | Dec 1, 2019 | Wellness
The most favorite time of the year is here! Parties, shopping, caroling, baking, decorating, cooking. Holiday Bliss! It’s all supposed to bring Joy, Peace and Good Will! Although we may appreciate the Blessings of the Season, for many it can present the most...
