by Sofia Adams, ND | Aug 27, 2022 | Wellness
There are 2 main determinants of your health that I believe contribute the most to our longevity. As you age, your body is more heavily influenced by your internal and external surroundings. Both can lessen your vitality and increase levels of radical oxygen...
by Lisa Medley, MA | Aug 1, 2021 | Wellness
Move Like Water – A Natural Approach to Exercise As vital as it is to drink clean water, it is just as valuable to move the water within. The fluid in your body is in your 600 muscles, the synovial fluid of your joints, within the seamless and integrated web of...
by Carola Becker | Jul 1, 2021 | Health
Summer!! The time of the year when you want to be outside all the time! And that’s great, go for it, enjoy nature and the warmer days. But don’t forget your water bottle! Your sense of thirst is unreliable – by the time you feel thirsty, you are already...
by Lisa Medley | Sep 1, 2020 | Health
Did you know that your body is essentially an ocean walking on land? Where is all this fluid potential? In your over 600 muscles, over 200 joints, the cerebrospinal fluid within your brain and spinal cord, and a web of fluid-based connective tissue that surrounds...
by Denise Stegall | Jul 1, 2019 | Health
Leia Ryan, LivingWater and Pure Air Specialist You already know water is essential for life. It is absorbed by the body to fuel cells, transport blood, remove wastes, and support almost every other vital function. You learned that in 7th-grade biology. Nowadays,...
