Water is a Natural Approach to Exercise

Water is a Natural Approach to Exercise

Move Like Water – A Natural Approach to Exercise As vital as it is to drink clean water, it is just as valuable to move the water within.  The fluid in your body is in your 600 muscles, the synovial fluid of your joints, within the seamless and integrated web of...
Be Free and Move Like Water

Be Free and Move Like Water

Did you know that your body is essentially an ocean walking on land? Where is all this fluid potential? In your over 600 muscles, over 200 joints, the cerebrospinal fluid within your brain and spinal cord, and a web of fluid-based connective tissue that surrounds...
Living Water

Living Water

Leia Ryan, LivingWater and Pure Air Specialist You already know water is essential for life. It is absorbed by the body to fuel cells, transport blood, remove wastes, and support almost every other vital function.  You learned that in 7th-grade biology. Nowadays,...