by Lauren Weinberg | Nov 30, 2021 | Emotional
We are officially entering the holiday season. How does this fact land with you? Does watching endless holiday commercials fill you with glee for the coming festivities or does “bah humbug” come rolling off your tongue? Read on for 5 steps to overcome...
by Lori Bryant Woolridge | Nov 1, 2020 | Wellness
A lot of people confuse self-care for self-love, but they really aren’t synonymous. When it comes to self-love you can run but you can’t hide, as I discuss in the article of the same name. As long as you walk this Earth self-love is essential for your mental...
by Denise Stegall | Feb 16, 2020 | Personal Development
I love February! It’s cold and bleak in Minnesota so my hubby and I spend the first two weeks vacationing in Hawaii but also because it is considered the month of love. Obviously, Valentine’s Day has something to do with that; it’s intended to be a...