by Lauren Yellin Weinberg | Nov 3, 2022 | Spiritual
My coaching practice emphasizes “Empowerment and Holistic Wellbeing”. Empowerment is about helping you deeply understand that you are deserving of all that you want and hope for in life. Once you feel you are deserving you become empowered to make the choices and...
by Lauren Yellin Weinberg | Aug 27, 2022 | Health
Olivia Newton-John died yesterday. The retrospective of her life blew me away. It was not the fame and fortune, but her generosity, her grace, her spirit, and her resilience that moved me. She embodied resilience in all ways, body, mind, and spirit. She battled cancer...
by Lauren Yellin Weinberg | Aug 1, 2022 | Integrative Health
It happens. Whether it is a common cold or a life-changing illness, we, or someone we are close to, will get sick. What helps you bounce back more quickly and weather even the most difficult medical situation is the foundation that you build, both physically and...
by Kealah Parkinson | Jul 1, 2022 | Family, Uncategorized
Grit. Strength. Stamina. Flexibility. Resilience. Call it what you will, we all want that ability to endure the inevitable trials and tribulations of life. The struggle is real. So, how do we teach our children how to “fall down seven times, stand up eight”? Teaching...
by Suzanne Taylor | Jun 1, 2022 | Personal Development
In last month’s article, titled Leading a Legendary Life, I challenged you to look at what was making you unhappy or not quite fulfilled as a first step in creating your legendary life. This introspection can be difficult, give yourself the time and space to...
by Suzanne Taylor | May 1, 2022 | Personal Development
Leading a Legendary Life and How to Become the Hero of Your Story. If you’ve ever heard people talking about living a legendary life, you’re probably wondering what that means. What is a legendary life? How do you start living one? In this series, we’re going...
by Denise Stegall | Feb 28, 2022 | Uncategorized
How do you define yourself? Not with titles but who you are at your core. What do you believe and what is that important? Self-definition, your values, and resilience all correlate and work in tandem. I am smart, I am funny, I am honest, I am caring, I am...
by Suzanne Taylor | Feb 3, 2022 | Positive Mindset
I remember the day when my mother passed; it was her birthday, she was turning 67, I was 37, unmarried with no children. My life was very different. I was busy, adventurous, and traveling wherever my spirit moved me! My job was very different from who I am today, and...
by Suzanne Taylor | Feb 1, 2021 | Personal Development
The last 12 years of growing my business have really been about growing myself. Life coaching yourself and deciding to show up how you want to be in the future, that best version of yourself, is the most powerful thing you can do for your business and your...
by Tracy Seider | Apr 1, 2020 | Wellness
I know that The Coronavirus has caught us all off-guard, unprepared. The things that we obsessed over and worried about yesterday now seem trivial as we practice social distancing, hunker down with our families, and wait to see what will happen. We need to be strong,...