by Dianne Pajo | Apr 11, 2023 | Diet/Nutrition
Now more than ever, people want to live healthier. An important part of that involves watching what they eat, but finding a diet that best matches their needs is challenging. Read below for five tips for finding a diet that is right for you. Discuss It With...
by Dianne Pajo | Nov 29, 2022 | Diet/Nutrition
Gastroesophageal reflux disease (GERD) is a common health condition affecting between 20 and 30% of the US population. Many people with GERD don’t even realize they have it until the symptoms become too extreme to ignore. Since GERD symptoms are often a reaction to...
