by Thomas Petty | Jul 27, 2021 | Health
When you improve your gut health, chronic inflammatory diseases, such as psoriasis, can improve. People with autoimmune diseases tend to have a less diverse microbiota (gut bacteria) than those who don’t. Probiotics will diversify and improve the microbiota, which...
by Lisa Tuccio | Jul 1, 2020 | Health
Let’s talk about prebiotics and your health. This is one of my most favorite areas because I got significant results with the addition of prebiotics to my diet. Prefer to watch me? Click here! Prebiotics, what are they? Technically, prebiotics are really just...
