by Lisa Tuccio | Nov 1, 2021 | Food
That muffin you are eating looks delicious. Is it homemade? No? Do you know what is in it? There may be a lot more stuff in that muffin than you thought! Do you know how many chemical additives food companies add to affect store-bought foods’ flavor or preserve...
by Lisa Tuccio | Jul 1, 2020 | Health
Let’s talk about prebiotics and your health. This is one of my most favorite areas because I got significant results with the addition of prebiotics to my diet. Prefer to watch me? Click here! Prebiotics, what are they? Technically, prebiotics are really just...