by Denise Stegall | Jan 23, 2023 | Motivation, Uncategorized
Motivation! It is the driving force that leads you into action. It’s your inner desire to achieve your goals, the energy that propels you forward and helps you to stay focused and on track. Being motivated is key to your personal, professional, and physical...
by Dr. Stacy LeQuire | Aug 2, 2019 | Health
Hello health seekers! Have you heard of Thermal and Light Therapy? Many of you are looking for ways to continuously improve your health. Healthy habits (or maybe the trendy term is “hacks”) are synergistic and they are the focus of our approach to health. I have had a...