by Guest Blogger | Dec 4, 2023 | Diet/Nutrition
In the journey of life, especially as we embrace the wisdom of our years, the importance of nurturing our bodies becomes essential. It’s a well-known adage that “You can’t out-exercise a bad diet,” and this rings especially true when...
by Guest Blogger | Jun 1, 2020 | Health
You’ve heard the phrase an apple a day keep the doctor away, correct? It’s common knowledge that eating a diet full of fruits and vegetables promotes optimal health. What if that apple is the key to better sexual health? Could it be that simple? Is...
by Denise Stegall | Apr 22, 2020 | Health
With the uncertainty, confusion, and lack of TP are you feeling a little stressed? At times, stress is a helpful tool capable of boosting our energy and attention. It helps you move in the right direction. Especially in history when we might have been chased by...
by Denise Stegall | Aug 19, 2019 | Health
In case you missed Debbie Movessians recent masterclass you’re in luck! Debbie will help you create a plant-based eating plan you can use right away! It can be your go-to plan when you are out of new ideas or the backup plan when you realized you’ve fallen...
by Debbie Movsesian | Jul 1, 2019 | Health
By Debbie Movsesian I went into the field of medicine and became a physician assistant for the same reason most people do, “to help people.” I had been practicing in cardiology for more than 15 years when one day it finally hit me. I wasn’t making the impact on my...
