The Tie Between Yoga & Personal Finances

The Tie Between Yoga & Personal Finances

Since September is National Yoga month, it’s the perfect opportunity to talk about the tie between yoga and personal finances.  Really?  Yes.I’m a Personal Finance Coach, Educator, and Financial Wellness expert here on Living Healthy List.  In practice for...
5 Tips to Keep Positive Changes

5 Tips to Keep Positive Changes

What a long strange trip it’s been! Do you know that reference? It’s “Dead” on when it comes to describing the situation with S.I.P (COVID 19) any better. I don’t know about you but I feel like this quarantine continually takes me by...