5 Whys & Ways to Thank Your Body

5 Whys & Ways to Thank Your Body

In this holiday season, I invite you to receive 5 gifts of your body wisdom and play with 5 ways to reciprocate, so you can feel more comfortable in your own skin and live with more ease and grace.   Thank your body for all that it does for you! 5 WHYS TO THANK YOUR...
Feel Comfortable in Your Skin by Grounding

Feel Comfortable in Your Skin by Grounding

I recently celebrated my 25th anniversary graduating from massage school. I found my Boston area school in the yellow pages. Yes, those. Pre-internet. A 1200-hour program. Not sure if those even exist anymore. Upon graduation, after hundreds of practice hours, I felt...