The Healing Power of Nutrigenomics

The Healing Power of Nutrigenomics

What is Nutrigenomics? In the simplest of terms, nutrigenomics is the study and branch of genetic research of how foods affect our genes and how, in return, genetic variations affect the way we react to nutrients in foods. These genes instruct your amino acid...
How You Can Reprogram Your Genes

How You Can Reprogram Your Genes

How many times have you heard others say or thought to yourself, “well it’s just my genes so there is nothing I can do about that!”?  I’m here to tell you something really exciting… you can actually reprogram your genes! We commonly think of our genes as...
Understanding Thyroid Disease

Understanding Thyroid Disease

Along with several other worthy causes, January is Thyroid Awareness Month.  Awareness is the first step in understanding thyroid disease. Did you know that approximately 20 million Americans have some form of thyroid disease? It’s estimated that up to 60...