Reconnect with Your Human Nature

Reconnect with Your Human Nature

Go outside and play! Now more than ever, we need to remember to engage in this simple, wise practice. Too much sitting, too much technology, too much cabin fever. Enjoying the great outdoors is a powerful antidote to reclaim our human nature. While you are out and...
Feel Comfortable in Your Skin by Grounding

Feel Comfortable in Your Skin by Grounding

I recently celebrated my 25th anniversary graduating from massage school. I found my Boston area school in the yellow pages. Yes, those. Pre-internet. A 1200-hour program. Not sure if those even exist anymore. Upon graduation, after hundreds of practice hours, I felt...