by Dr. Karen Wolfe, MBBS, MA | Nov 1, 2020 | Wellness
Before I began my career as a health coach and entrepreneur working from home was unheard of. A parent would stay home with a sick child but getting work done was virtually impossible. Literally. In my wildest imagination, I never expected to write about wellness...
by Dr. Karen Wolfe, MBBS, MA | Jul 1, 2020 | Health
All germs are not created equal but what are germs anyway? Germs, also known as microbes pretty much live everywhere. They are in the air, on food (I know, grosss!), plants and animals. They live in soil, water and just about every other surface including your body!...
by Dr. Karen Wolfe, MBBS, MA | Jun 1, 2020 | Health
All germs are not created equal. You have probably heard about the Germ Theory of Disease but have you heard about The Terrain Theory? Two very different concepts on a similar topic. The Germ Theory according to The Encyclopedia Britannica says “the theory...
by Dr. Karen Wolfe, MBBS, MA | Dec 1, 2019 | Health
Want to Beat the Holiday Belly Bloat? There are plenty of ways to support your gut so that you can enjoy the season without belly problems. Here are 7 ways to beat the holiday digestive traffic jam: 1. Take a Digestive Enzyme with Every meal Take one at the beginning...
