Why Feeling OK is Not OK

How are you feeling? Most groups I work with tell me, that they are feeling ‘OK’. Feeling OK is a bit of a tricky situation. First of all, I think feeling OK is not good enough – I’d like you to feel great, bouncing with energy, going through stressful situations...
Are Your Boardshorts Damaging Your Brain?

Are Your Boardshorts Damaging Your Brain?

For over 30 years, Al Baldwin held court over his kingdom on the Gold Coast beaches of Australia.  Dosing out suntans like a mobile house painter greek god with pump, hose, and can. He was that “Guy from Down Under” with a golden body.  He patrolled the beaches and...