Diabetes Secrets & How to Lower Your Numbers

Diabetes Secrets & How to Lower Your Numbers

Diabetes (diabetes mellitus),  is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. When you have Type 2 diabetes, your body either doesn’t make enough insulin or can’t...
A Lifestyle Approach to Prediabetes

A Lifestyle Approach to Prediabetes

Prediabetes is becoming more prevalent in our society and is often an indicator of various health concerns and chronic illnesses. Did you know that people with prediabetes are at increased risk of developing type 2 diabetes, chronic kidney disease, and cardiovascular...