A Solution to Fear and Anxiety

A Solution to Fear and Anxiety

As a Midlife Courage Coach, I understand that most women deal with fear or anxiety every day.  You may not think that you are.  But, you are!  Even the most put together of us is combatting some type of fear or another and we really do need a solution to fear and...
The Connection Between Anxiety and Menopause

The Connection Between Anxiety and Menopause

Are you struggling with anxiety?  Did you notice that you started experiencing the anxiety around menopause?  A connection between the two does exist.  So what exactly is the connection between anxiety and menopause? More importantly, I bet you want to know is, how do...
A Better Way to Feeling Good through Hypnosis

A Better Way to Feeling Good through Hypnosis

Have you ever thought that there must easier way to feel emotionally better? To have a fuller life without divulging your painful traumas to a stranger through endless hours of talk therapy? Then you are not alone. I have had that same thought after I spent precious...