by Lauren Yellin Weinberg | Aug 28, 2022 | Aging-Transition
“With age comes wisdom, but sometimes age comes alone.” ― Oscar Wilde. Are you surprised every time you look in the mirror? At almost 80, my dad used to tell me that inside he still felt like a 20-year-old kid about to hit the basketball court. When he saw “this man”...
by Lissa Figgins | Nov 1, 2020 | Wellness
Aging. How do you feel about it? I’m sure you have some ideas about it, preconceived notions may be, biases, and what it means to you. I bet you want to know how to both live well and age well, too. The aging process starts the moment you were born and if...
by Stacy LeQuire | Sep 1, 2020 | Health
I was listening to a podcast about a year ago and I heard a concept that for some reason I hadn’t considered before. And it completely struck me. It was an MD who specializes in longevity and he recommended the following exercise: Calculate your age as it relates to...
by Letticia Callies | Sep 1, 2020 | Wellness
When you look in the mirror, what is the first thing you notice? Do you notice the wrinkles around your eyes, forehead, and mouth? The ones that all of the anti-aging products on TV swear they can illuminate. More about that here. Do you notice all of your...
